Individual Counselling
Do you feel isolated, disconnected or alone?
Are your relationships entangled in misunderstandings and lacking the depth you are longing them to have?
Do you feel like you’re heading in a direction that is no longer rewarding but you’re just not sure how to change course?
Our role is to offer you a safe space where you can feel nurtured and understood as we gently explore your challenges together, discover where you would like to be and implement effective and sustainable strategies that will help get you there.
Gender diverse and LGBTIQA+ inclusive
Our team of therapists specialise in:
- Stress management
- Anxiety
- Depression
- Relationship challenges
- Life transitions
- Adult ADHD
- Adjustment to Menopause
- Adjustment Disorder
- Burnout
- Parenting
- Grief and loss
- Juggling Financial Stressors
We accept self-referrals or GP referrals